Tag Archives: better balance

Feldenkrais Short Courses 2022

Here we are in April and I hope that 2022 has been kind to you so far. This year, I’ve enjoyed meeting and teaching newcomers to the Feldenkrais Method as well as the lovely “regulars” who have been enjoying my classes and workshops. 

In January, I launched a new series of Feldenkrais short courses: Restore Your Body. These four week programmes focus on a specific theme, such as tension in the neck and shoulders, so we get the opportunity to really explore how The Feldenkrais Method can release unhelpful patterns of movement and produce some real physical change.

Third in the series is: Restore Your Body: Hips and Pelvis and this starts on Saturday 23rd April from 10 – 11am at Room 4, All Saints Church Ecceshall. The dates are: 23rd & 30th April, 7th & 14th May.

The fourth in the Restore Your Body series is: Restore Your Body: Balance & Coordination. Dates are 11th,18th, 25th June and 2nd July 2022.

Each short course will be 4 x 1 hour sessions on a Saturday morning and by the end of the four weeks, you will feel a real benefit to your body. Class recordings will be available after each live session.

Venue: Room 4, All Saints Ecceshall, Ringinglow Road, Sheffield S11 7PP.

The price is just £30 for one course, buy both for £50. You can pay by bank transfer, card or PayPal. Please click here to email me your booking.
WHAT PEOPLE ARE SAYING ABOUT RESTORE YOUR BODY COURSES

“My shoulders have dropped a mile – thank you!”

“My feet feel so soft and flexible, it’s like power walking on clouds!”

“Each session built on the last one, I feel that I have really learnt something about how my body works.”

First Saturday workshops for 2017

Summer seems to be flying by and there are only five more First Saturdays until the end of the year! Here are the dates for the monthly workshops until December – £20 each or if you pay in advance for four, then the fourth one is free! (£60)
2 September 2017      Supple Hips and Smooth Walking
7 October 2017           Releasing Tension in Neck and Shoulders
4 November 2017       Better Balance and Coordination
2 December 2017       Breathe, Unwind and Mindful Meditation