Fear of Falling? A sense of balance and coordination promotes confidence as well as helping you to move gracefully and efficiently. On Saturday 11th February 2023, as part of the Restore Your Body series, I am teaching a new course “Fear of Falling”. This is a new 4 week course that will improve your physical and mental wellbeing. Balance and coordination are vital for everyday life as well as when playing your favourite sport, trotting out a tango or finding stillness in your yoga poses. Discover your sense of centre and sort out your left from your right, release body tension and discover a connection through your whole body.

Venue: All Saints Church Hall, Ringinglow Road, Sheffield S11 7PP

Booking link: https://MIndfulBodyclasses.as.me/?appointmentType=39890842