Monthly Archives: January 2020

New Practice Rooms…at The Practice Rooms!

from 1st February 2020, I’ll be seeing 1:1 clients at a brand new venue, The Practice Rooms in Sheffield. This venue is in a lovely old beautiful building, close to the centre of Sheffield and has 10 rooms especially designed for holistic health and therapy. You can have a look at my link right here

More Workshop Reviews!

In my last post, I mentioned some of the comments following my January workshops. Here’s another: “I loved the way we stretched in the class which had a significant impact later but was almost unobtrusive in that I don’t realise the extent to which I’m stretching whilst I’m doing it. Most certainly felt two inches tall at the end and “active” once I arrived home. There were a number of stretches I can do in bed too which is a great way of starting the day.”

Happy New Year!

2020 has got off to a great start for the Mindful Body with two fully booked workshops. The first – “Moving with Your Whole Spine” – was on 4 January 2020 and I got some lovely feedback from participants. “I feel like I’ve got a whole new body!” one woman said at the end of the session. It is so rewarding to give people the experience of better movement. Workshop No.2 was in the lovely Equaminity Studio at Penistone on Saturday 11 January and that theme was “Functional Feet”. Here’s one review: “Thank you for a great workshop, Dianne. As a Reflexologist, I don’t often get a chance to ‘twiddle with my own toes’! This gentle and subtle Feldenkrais movement therapy really makes your brain work – strangely! I felt relaxed and sleepy afterwards – and yet more aware of my body and more alert at the same time. Looking forward to the next workshop.”  Upcoming classes and workshops can be found here