Welcome to the Home Page of The Mindful Body, Feldenkrais and Yoga in Sheffield.
My name is Dianne Hancock and I am a Feldenkrais, mindfulness and yoga teacher. Here you can find out about classes, workshops and information on how to improve your physical and mental well-being through mindful movement.
Do you suffer from tense, stiff shoulders? Stiffness in your back or knees? Perhaps you are recovering from injury or maybe your usual exercise routine is causing more pain than gain? I offer classes and individual sessions for people who want to move better and feel less “creaky”.