Tag Archives: workshop

Feldenkrais & Yoga

Feldenkrais & Yoga Workshop

Saturday 16th September 1 – 3pm

I’m looking forward to teaching a Feldenkrais & Yoga workshop this Saturday, 16th September 2023 at Hands on Health Yoga Studio in Sheffield.  Those of you who have come to my classes or workshops will know that I’m passionate about people finding easy ways to experience pain-free movement. The Feldenkrais approach helps you to understand how your body works best. Sometimes a simple adjustment makes a difficult yoga pose easy and elegant . This workshop is open to non members of Hands on Health, please contact them to book on 07714 785 431 or email me here Come along and find out more!

Here we go…!

I’ve just added a whole schedule of workshops and classes to my Acuity booking system. As we move out of lockdown, I’m very happy to offer live classes and – for the time being – a Saturday workshop where you can choose to join via zoom or be there in person. Here’s the link to view all the available classes. https://MIndfulBodyclasses.as.me/

Avoiding Lower Back Pain

There has been so much publicity about lower back pain lately – over 540 million people globally are affected at any one time – a staggering idea. The Feldenkrais Method is very effective at tackling the stiffness and lack of mobility that follows back injury as it gently encourages a better range of movement using the body effectively and safely. I’m running a workshop on Saturday 7th July on “Avoiding Lower Back Pain” and here is the ticket link: https://www.eventbrite.co.uk/e/avoiding-lower-back-pain-tickets-47587145433

Balance and Coordination Workshop

There are still places on this Saturday’s workshop “Improve Your Balance and Coordination” so book a place now!
Venue: Breathe Pilates, 85 Clarkhouse Road, Sheffield S10 2LG (next to the Botantical Gardens).
When: Saturday 9 April from 10.30 to 12 noon.

*** Special Offer*** There will be a follow up class on Saturday 16 April from 10.30-11.30. Book the workshop and get the class half price!
Cost: £18 for workshop Class: £9.50 Workshop + Class: £23.00
Go to www.diannehancock.co.uk/book-a-class/