We had a really enjoyable workshop yesterday on Releasing Neck and Shoulders – a very full class but everyone managed to find room on the floor! I hope to continue our monthly workshops in Sheffield so watch this space for the next date and theme
Tag Archives: shoulders
Refresh yourself with a Spring Workshop!
SATURDAY 18 APRIL 2015 WORKSHOP: “Releasing Your Neck, Shoulders and Upper Back” 10.30 – 1pm. Lack of flexibility and tension in your upper body can affect everything you do. This workshop will help you find easier ways of improving your everyday movement and different approaches to your yoga and sports practice. If you would like to try a one to one session with Dianne where individual issues can be explored, there is an opportunity to book a half hour taster session following the workshop. £20 (£18) Please go to http://diannehancock.co.uk for more information