Tag Archives: 1:1 sessions

Special Summer Offer

Helping to ease shoulders

SUMMER SPECIAL OFFER!

20% Off All Sessions During August 2023

Now that the summer is here, I hope you will have more time for a little self-care and I’d like to help you with that. The Feldenkrais Method is a perfect way to re-connect with your body and to ease out tension, stiffness or that general sense of imbalance that comes from poor posture or injury. In a 1:1 session (called Functional Integration) I work with you on specific issues such as back ache, stiff shoulders and neck or poor coordination and misalignment.

During August 2023, I am offering a limited amount of appointments at a special reduced price:

£45 £36 – that’s 20% off!

These appointments will go quickly so don’t hesitate to try out this special treatment for yourself.

AVAILABLE DATES/TIMES:

Friday 4th August : 12.30; 1.45; 3.00pm

Monday 7th August: 11.15 am; 12.30pm

Monday 14th August: 10.00; 11.15 am; 12.30 pm

Friday 18th August: 12.30; 1.45; 3.00pm

Monday 21st August: 10.00; 11.15 am; 12.30 pm.

Online and Live classes and 1:1 sessions this autumn

LIVE FELDENKRAIS CLASS AND 1:1 SESSIONS FOR THE AUTUMN
It’s been great fun teaching Feldenkrais online whilst we’ve been in lockdown but I’m aware that, for some people, online classes are not for them. Therefore, I’m very pleased to say that All Saints Church is opening its doors again in September. I will be starting live classes again on Thursday 10 September from 10 – 11am. We will be in the main hall, which is large enough to be safely socially distanced, and also much quieter as it’s some distance from the playgroup!
To ease people back into live classes, the first session will be free to attend. Because of Covid-19 safety measures, please bring your own mat or blanket to lie down on; I will mark out the floor so that you have a safe space of 1-2 metres from other people. I will be limiting numbers for this class so please use this Eventbrite link to book, then I can keep an eye on capacity. https://www.eventbrite.co.uk/e/free-taster-feldenkrais-class-tickets-117549512757
The online classes will continue on Wednesdays from 5.30-6.30pm and Fridays from 11.15-12.15, so if you can use your Class Pass for any or all three classes.
Online 1:1 sessions (Functional Integration)
I know that many of my clients are missing their regular 1:1 sessions during this time of social distancing. I’m very happy to say that I’m starting my 1:1 sessions back at the Practice Rooms from 8th September – to begin with, sessions will be on Tuesday and Friday afternoons in the Blue Room. This room is on the ground floor, so no more climbing up to the attic! – and is large and airy.  Please go to the bookings page for available dates