Saturday workshop

There are still a couple of places left on this Saturday’s workshop “Releasing Neck, Shoulders and Upper Back” so do let me know if you would like to try this. The workshop is 10.30-1.00 with a break halfway for juice, biscuits and a chat; Feldenkrais practitioners and newcomers to the Feldenkrais Method are equally welcome and I’m sure everyone will enjoy this opportunity to spend a bit more time tuning into their own movement patterns and exploring a greater range of flexibility.
Following the workshop, there will be a chance to try out a one to one session for a special price of £10 for 25 minutes. The advantage of an individual session is that you can discuss specific movement difficulties or challenges with me and we can devise a strategy of easier and more integrated moving. I can only offer three of these sessions this Saturday so if you are interested, please let me know soon!
Hope to see you there!