Individual Sessions & Classes

Classes (Awareness Through Movement) and Functional Yoga 

I run weekly group classes in Feldenkrais and also in Functional Yoga. These are online and in person. To view the current class list, please click here

Individual sessions (Functional Integration)
Currently, my 1:1 sessions are from 11am – 2pm in the Blue Room at The Practice Rooms in Sheffield. This room is on the ground floor and is large and airy.  Sessions last one hour, before your first session, I will chat to you by phone or email to assess what are your specific needs. You have the option of booking either one-off (£45) or a block of three sessions at the discounted rate of £120.
Please let me know if you want to book a session by emailing me on

Individual Sessions  – In Person and Online.

There are many reasons why we may have developed poor breathing habits, some are postural,
some emotional and some from another physical condition but making small changes to our understanding of how our breath works can make huge changes to our overall health and body image. I am really looking forward to sharing more of this knowledge with people in classes and also in my 1:1 sessions in person and online.

If you would like to book a 1:1 session with me to explore how to release pain and tension in the body, then please contact me directly on this link

In Person: 1 hour (£45) Package of 3 x 1 hour sessions (£125) payable inn advance

Online Sessions: 30 minutes (£25) or 60 minutes (£35)

Prices and Packages
All Feldenkrais Classes are £10 for a drop-in class or £35 for a Class Pass that is good for 5 classes and you can use it anytime within 12 weeks of purchase. It is valid for the online and the live classes  and you can keep buying a Class Pass – cheaper than doing a drop in rate each time. If you would like to try a First Saturday workshop, this is £18 for the 90 minute session or you can buy a Class Pass Plus for £45, that gives you five classes and one workshop.

You can pay by cash or credit/debit card at the live classes or use your Class Pass. Otherwise, go to and please click on “Pay Friends and Family” to prevent Pay Pal taking a sizeable chunk as a fee. If you would prefer to use bank transfer, please email me.

PLEASE NOTE: for insurance purposes, I do record all 1:1 sessions and these are stored securely as confidential material for 6 months. All clients can request a copy of their 1:1 session at no extra charge.
Please contact me if you can’t find what you’re looking for. Use the drop down list to find a class or write a question in the box provided.
Found what you’re looking for and want to make sure you’ve secured your place? You can pay for your session by bank transfer to TSB account no: 33050860 sort code: 77-74-02 or through this secure Pay Pal link. . Please send me an email telling me which method you have used to

Click here for a list of my classes or email me to discuss how we can work together to make you feel better.

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